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if you lose half a pound a week, you will lose that in 10 weeks

These steps is so ezy and simple that for me the steps is hard iv 😂 never had to practice so much in my life,

Ty so much,for explaining the Shortness of the steps it really does matter lol and which foot us weman strt with, this is a great video.

Thank you guys so much 2024 still trying to learn the shag

This works for even gestures of kindness to strangers. The ripple that goes into the universe starts small, but becomes powerful. Really good topic! More people should see this

Love this! So much truth. So much to add to my mindful meditation!

You zoomed in wrong sir 😭😭😭😭😭😭

Sroooooop the innocent okd ladies awwwwww

I agree with this. I'm in a place now where my friends lift me up, validate my emotions, have similar goals, And are very supportive. It has made my life much better to have them around. I like hearing just how many health benefits there are to having positive friends!

Great episode, David!

Same hand placement for lady in ballroom if you're doing swing. It's on the arm for smooth dances, especially competitive, not social. In the social dances the hand can be on the arm, the shoulder, the back, or on the neck depending on the dance and the closeness of the embrace.

This fellow is very intriguing.

Another great conversation. Thank you 🙏❤️

Thank you 🙏 this conversation was very inspirational and a great way to start my day. I related and shared much of the same experiences. Waking up with purpose is a true key to a healthy life. Have a great day 🙏❤️

Very compelling. I'm relating Dr Gary's experiences to my own life, seeking a deeper purpose as a 78 year old. Just recently went through a very dark phase as he did. Thank you David for your inspiration. God Bless

😂😂😂😂😂

Weirdo

Nobody told this guy to wear looser clothing? 🙂‍↔️

Are u stuck in 2003?? Nobody likes this fake personality shit anymore

I just started using free weight for my arms. I started with 10 lbs. 10 reps. It’s all good.

I walked out the front door of my work place for the last time Friday gone. I was not expecting the over whelming feeling of loss, sadness and "what the hell do I do now?" It is going to take a while I suspect to get used to this extended holiday! These kind of videos help, thanks.

Guys the secret is the chair. It’s laced in steroids

That was one hell of an intro lady.. subscribed 😅

You're a national treasure, Joy!

Looks good

Who is this woman?

Bon jovi's lookin trim 😎 👍

why is it called a prep step?

I have extreme regret. I loved my job, workplace, etc ..! Couldn't return after retirement. Im suffering now from Anxiety, insomnia, and severe depression. I didn't know this could happen? Thought i would be happy and enjoying life more, since I was so active with hobbies, activities and a classic car to workon and enjoy, But No.. just depression 🫥

Lovely ❤

But his instruction is quite good

I’d like to see a video taken from the perspective of me looking down at my feet or the camera semi behind me. I’m looking at this guy from the front so what I see to my left side is his right. He saying to start on the left foot but of course that’s to my right in the photograph. That’s confusing

great lesson we really learned a lot from this

The camera person kept pulling in close when we needed to see the feet. Why not just leave the angle out wide. Good instructional video other than that.

Please do not zoom in on your upper bodies when turning! If we can't see your feet, we cannot mimic the steps.

the 'walkers' aptly named, and both excellent dancers

What's the name of the music?

I love this dance. Best looking ever.

Meditation goes way back to ancient Egypt

Find work collegiate studies and move on...

Perfect art reference for height difference couple dancing ❤❤❤

It would be visually helpful if you guys could turn around for at least individual presentation (once) so we can see the feet placement and follow. Thank you

I always need to see the feet AND upper body moving on instructional videos. When I see only upper body in video frame I don't know what the feet are doing underneath. Helps me with coordination to see full body

Just made this--it is a great summer soup!

turn your head to her

I made this recipe and it turned out great! Nice quick recipe and you can keep the ingredients on hand.

Nice. But how many plates per day?

You're a national treasure, Joy. It will be a great day if you ever come back to RUclips. ✨️

Thank you for all your wonderful instructions. I am just learning to shag and love it and having your video's to refer to in between classes is incredibly helpful. you two are SO good and SO smooth. a true inspiration Thanks again

boredom and loneliness is killing me....hard to connect with community these days when your old